Sweat. Strength. Soul.

Yoga + Pilates in the heart of Atlanta.

At DDY, we move with purpose — powerful vinyasa, yin, hatha, restorative, Pilates, and HIIT fusion — designed to challenge your body and charge your spirit.
Our bold, inclusive community is where practice becomes transformation, and every class feels like coming home to yourself.

Book a Class

At Dancing Dogs Yoga, we believe in movement that transforms.

Yoga is a powerful, healing practice that helps you connect with your body, open your heart, and awaken your spirit. At DDY, we blend fun, sweaty vinyasa with unheated flow, yin, restorative yoga, and Pilates — all taught by Atlanta’s most experienced instructors.
Our community is bold, inclusive, and built to support every level — from your very first class to your hundredth. Expect to be challenged. Expect to be inspired. Expect to feel better than when you walked in.

With flexible pricing options for every lifestyle — from drop-ins to unlimited yoga + Pilates memberships — we’ll help you find the perfect way to practice.

Try Our Intro Special: Unlimited Yoga + Pilates $49

  • Unlimited DDY Membership

    $130/mo

    Billed Monthly Until Canceled with two week notice

    Get Unlimited Yoga

  • Prepaid Annual Member

    $1500

    One Year of Unlimited Yoga + Pilates

    BUY IT NOW

  • One Month Unlimited

    $160/mo

    30 Days Unlimited Yoga No Contracts, No Autopay

    GET A MONTH UNLIMITED

Upcoming events

May 2026

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Yoga In the Park
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  • Yoga In the Park 

    6:00 PM – 7:00 PM
    18:00 – 19:00
    6:00 PM – 7:00 PM

    Get ready to elevate your yoga experience with the return of Yoga in the Park, one of Atlanta's most iconic and community-centered events!

    Join Shelley for a vibrant flow where you’ll feel the rhythm of the city as you breathe in the fresh air and the grass beneath your feet to ground you.

    Whether you're a seasoned yogi or stepping onto the mat for the first time, this event welcomes all levels of experience. Made possible by Lululemon & the Piedmont Park Conservancy.

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Sound & Sacred Rest
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  • Sound & Sacred Rest 

    7:45 PM – 9:00 PM
    19:45 – 21:00
    7:45 PM – 9:00 PM

    This intimate class will begin with floor-based Yin poses to open up your muscles and connective tissue, followed by a restorative sequence with bolsters, blocks, and blankets for ultimate relaxation. Enjoy the healing power of a sound bath and (optional) supportive touch to calm your nervous system and reset for the season.

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Rooted in Joy
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  • Rooted in Joy 

    3:00 PM – 4:30 PM
    15:00 – 16:30
    3:00 PM – 4:30 PM

    This 90-minute immersive experience is designed to support deep restoration and nervous system regulation by aligning somatic movement, gentle yoga, breathwork, chakra realignment, and creative expression.

    This time is for intention-setting and internal reflection—you’ll be guided through a nourishing journey to reconnect with your body’s wisdom and create space for emotional, mental, and spiritual clarity.

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Yoga In the Park
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  • Yoga In the Park 

    6:00 PM – 7:00 PM
    18:00 – 19:00
    6:00 PM – 7:00 PM

    Get ready to elevate your yoga experience with the return of Yoga in the Park, one of Atlanta's most iconic and community-centered events!

    Join Shelley for a vibrant flow where you’ll feel the rhythm of the city as you breathe in the fresh air and the grass beneath your feet to ground you.

    Whether you're a seasoned yogi or stepping onto the mat for the first time, this event welcomes all levels of experience. Made possible by Lululemon & the Piedmont Park Conservancy.

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Yoga on the Square (Colony Square)
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  • Yoga on the Square (Colony Square) 

    6:00 PM – 7:00 PM
    18:00 – 19:00
    6:00 PM – 7:00 PM

    Discover your inner zen + take your practice to The Plaza at Colony Square. Enjoy a yoga experience, presented by Kaiser Permanente, Colony Square and Dancing Dogs yoga outdoors from April to October.

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The Mythkeepers An Evening of Story, Breath, and Practice
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  • The Mythkeepers An Evening of Story, Breath, and Practice 

    6:30 PM – 8:30 PM
    18:30 – 20:30
    6:30 PM – 8:30 PM

    Join Shelley for an evening practice that braids myth and movement into something closer to ceremony — a slow, deliberate vinyasa rooted in the Sacral chakra (Svadhisthana, the seat of creativity, flow, and feeling), threaded through with the stories that have been holding the practice up the whole time. Expect storytelling. Expect breath. Expect to leave with the practice you thought you knew feeling new.

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Myth as a Teaching Tool
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  • Myth as a Teaching Tool 

    9:00 AM – 6:00 PM
    09:00 – 18:00
    9:00 AM – 6:00 PM

    Myth as a Teaching Tool is a focused, Saturday-based module for yoga teachers who want to bring depth, lineage, and narrative intelligence into their classes. Not mythology as decoration — a god’s name dropped into a playlist, a story wedged into a warm-up. Mythology as structure. As a way of holding a room, orienting a practice, and teaching from somewhere real. 

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Sutra: The Art of Theming Your Yoga Class
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  • Sutra: The Art of Theming Your Yoga Class 

    10:00 AM – 5:00 PM
    10:00 – 17:00
    10:00 AM – 5:00 PM

    Sutra: The Art of Theming Your Teaching is a full-day Sunday module for yoga teachers who want their classes to go somewhere. Not the performance of depth — actual depth, earned through craft. You will spend the day learning how to find a thread, test it, translate it into language that lands without sounding contrived, and hold it across an entire class without overworking it

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 Teacher Training

 Dancing Dogs Yoga is excited to offer our Teacher Certification Program (TCP).

As a 200 Hour and 300 Hour Yoga Alliance approved school,  DDY offers world class training in a supportive learning environment. Practice. Lead. Teach. will give you the tools, confidence and skill to teach an effective and inspiring power vinyasa yoga class.  

BECOME A CERTIFIED YOGA TEACHER

Wherever you are in your practice, we’ll meet you there.

You don’t need experience, fancy poses, or designer leggings to belong here. At Dancing Dogs Yoga, you’ll find a well-trained, welcoming team of teachers, an open and friendly community, and a judgment-free space to explore movement, breath, and growth.


We celebrate diversity in every form — of body, identity, and story — because we believe that richness is our greatest strength, both on and off the mat.

Trending on the DDY Blog

Explore all the ways to practice with DDY.

  • Private lessons

    Sometimes, you just want that one on one attention. Schedule a private lesson or private group lesson in the studio, or in your office today.

    Private Lessons

  • Retreats

    Travel the world with DDY. We offer retreats in trainings throughout the year in the most magical places we can find. Join us for an adventure.

    Travel with Us

  • Events

    We collaborate with community partners like King of Pops, Colony Square, New Realm Brewing, Georgia Aquarium, and Piedmont Park to bring you curated and unique experiences.

    Follow Us for Events
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